by Hannelie | Apr 22, 2020 | General, Parent Support
The lockdown due to the coronavirus can put a lot of strain on children and parents. Utilise the helpful tools and resources in this document to get through these uncertain times. Click here for the full Resources and Tools.
by Hannelie | Apr 15, 2020 | BWRT, Therapy
This ebook, written by Dr Russ Harris, author of The Happiness Trap offers practical steps on how to respond effectively to the Corona crisis. ‘FACE COVID’ is a set of practical steps for responding effectively to the Corona crisis, using the principles of acceptance...
by Hannelie | Apr 6, 2020 | BWRT, Coaching, General
As the COVID-19 pandemic escalates and people try to adjust to the 21-day lockdown implemented across South Africa, the isolation and uncertainty around this crisis increases psychological distress. These are trying times for everyone. For those individuals with...
